Results For Category: "GYM"
A Letter to Our Members
September 2, 2016Dear EFC Members, Recently we held a member satisfaction survey to identify what areas we could improve on to bring you the best experience possible….
“Struggles” with Heather Statz
July 31, 2016From the Coaches: “Heather is a natural athlete and we knew that as soon as she started at EFC two years ago. Her athletic background is…
Chalk Talk: Quick Tips to Stay Injury Free (Part 1)
July 1, 2016Quick Tips To Stay Injury Free (pt 1) There are so many tips out there to help you stay on top of your fitness game….
“A Healthy Incentive” with Ilze Strazdina
July 1, 2016From the Coaches: “Ilze began CrossFit with us over 2 years ago as a “Rise and Grind” 5AM athlete. Since then, she has mixed up…
AOTM: “Finding Home” with Marcy Kerr
May 1, 2016From the Coaches: “Marcy moved to Clearwater awhile ago and started through our OnRamp program. Right from the start we knew that her work ethic…
Chalk Talk: “Party Hard, Train Harder”
April 28, 2016We Love CrossFit. Our love for the sport of fitness is intense and sometimes immeasurable. We developed an insane attitude for fitness and “going hard”…
Hero Week at Manta Ray
April 28, 2016Every year in the week leading up to Memorial Day, CrossFit boxes all over the world tackle grueling WODs to honor some of the world’s…
200 Deep
April 26, 2016January 1st, 2014 at 530AM marked the very first class offered by Evolve Fitness Clearwater. It was a quiet class compared to the 5AM and…
Cookout at Edgewater Park
April 26, 2016Saturday, May 7th @ Edgewater Park – 11AM It’s a celebration! Manta Ray will be hosting a cookout at Edgewater Park in Dunedin, by…
Chalk Talk: “Life After the Open”
April 4, 2016It’s over! You just completed the 2016 CrossFit Open! Whether it was your first or your fifth Open, the last 5 weeks of surprise workouts…