Tommy is a pain and posture expert specializing in bio mechanics. Over the years, Tommy has built and managed two gyms and has owned and managed a few successful gyms of his own. With a long list of certifications, Tommy is a lifetime student of health and fitness. He has an intense passion for coaching and excels at building a stronger more confident individual.
Certified Neurosomatic Therapist
Licensed Massage Therapist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Opex Program Design
Opex Life Coaching
Sports Performance Coach Level 1 from USAW
CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Weightlifting
Modern Army Combatives Instructor Program – Level 2
Coach John is an ACE CPT and Functional Training Specialist. He has been a full time coach since late 2018. His number one passion is being able to share his knowledge with others so that they can achieve their goals.
Cory graduated from the University of Central Missouri with a degree in Physical Education in 2013. He then got certified as a personal trainer through NSCA in 2014. A back injury in 2014 introduced me to Chiropractic care where the DC recognized his passion for fitness, decided to hire him as a Head Functional Fitness Coach for their wellness program.
In October 2015 Cory discovered CrossFit when a fellow personal trainer recommended it to him. After the first class he was hooked. The community, competitiveness, and the coaching was all it took. In May of 2016 he obtained his CFL1 and has been coaching ever since. Since obtaining his CFL1, Cory is also USAW certified in Olympic weightlifting as a Sports Performance Coach.