Phase 1 - Discover
Where You Are & Where You Want To Go.
Phase 2 - Build
Confidence, Competence, & Autonomy. Moving Closer to Reclaiming Your Active Life.
Phase 3 - Evolve
Autonomy Gained. Working Towards Mastery of Movement and Skill Work.
Phase 4 - Ascend
Pain-Free Life Inside and Outside of the Gym with Confidence.
Are You…
It all starts with a Free Consult
Before anyone becomes a member at Evolve, we meet for a free consult so that we can learn more about YOU. We’ll talk about your background, aches, and pains you are dealing with or previous injuries, your goals, and take you through a joint screen to assess mobility and flexibility. With all of this information, we are better able to determine if we are the perfect fit to help you reach your goals.
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Take the first step towards getting the results that you want
Our Programs
Our members inspire us
Our #1 priority is helping our members achieve their goals.
Fill out the form below to get started
Take the first step towards getting the results that you want
01
MARY’S STORY
I couldn't hold my grandson without hip pain. Getting up and down off the floor was challenging. Just walking up the slight incline on my driveway hurt. Before working with Coach John, my hips were awful. When we started working together, doing lunges without any weight was very difficult. I had cortisone shots, which was a temporary fix. I knew I didn't want to keep doing that. Working with Coach John has been the best thing I could have done. I can move again pain-free and have gained my strength back. Simple tasks aren't a burden any longer. It is so important as we get older to maintain our strength and mobility. The main reason I train is to be able to keep moving without hurting and stay strong
02
CHRISTI’S STORY
7 years ago, I was 50 pounds heavier, could not jog for 30 seconds without keeling over, would have back pain just from sitting on the floor, and "hated" working out. Today, I'm happy to go have fun at the gym 5-6 days a week, working towards my goals with the very best community of people. I'm stronger, faster, less shy/anxious, have a normal body fat % for the first time in my life, and have kept my previously high cholesterol levels in the green because of this gym. Evolve is for people of all ages and abilities, and if you have any previous injuries or pain, the coaches are amazing personal trainers and nutrition coaches as well. No excuses, get in here and join us!
03
GRAYLON'S STORY
I was experiencing lower back pain daily. Even just sitting at home. During workouts, I would hit a level of pain so intense that I held back tears trying to push through. I felt weak. Evolve was different. I was comfortable with my coach. There was a clear path to being pain-free. There was also a level of accountability that I don't know you would get from another gym.