How Often Should You Exercise To See Results?

Well, the answer is: it depends. It depends on how fast you want to see results. It depends on the type of results you are looking for. It also depends on what you are doing with the rest of your time away from the gym. Are you dialing in your nutrition? We recommend working out […]

EFC Statement: We Stand Against Racism – Our Core Values

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”0px|||||”][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] Considering the current climate within the greater community, it seemed like an opportune time to revisit and communicate our team’s core values to our very own community. For reference, here they are: https://www.evolvefitnessclearwater.com/our-core-values/ We firmly believe by leading and living these core values, there is absolutely no […]

Gym Update: Re-Opening Plan

GYM UPDATE: RE-OPENING PLAN Dear Evolve Member, Looking ahead at the coming weeks, we anticipate the ability to re-open our doors with appropriate precautions in place. Our executive order from the FDACS states that we must remain closed through May 8th. As of right now, our designated re-opening date is Monday May 11th.  If you […]

“Accountabili-Buddies”

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”8px|||||”][et_pb_row custom_margin=”-18px|auto||auto||” _builder_version=”3.23.3″ min_height=”2648px”][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] “ACCOUNTABILI-BUDDIES” Member Highlight: Maria, Wendy & Nicole Gyms are closed, barbells are scarce, and workouts have been taken to the parks, garages, and living rooms. Some gyms have opted for all day long live classes, but this leaves little time for personal interaction and coaching. […]

Gym Update: COVID19

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″][et_pb_row _builder_version=”3.23.3″ custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] Dear Evolve Fitness Clearwater Members, We want to communicate with you all updates at the gym regarding the COVID19 pandemic including: What precautions our team is taking for your health What measures you can take at home and at the gym Our contingency plan in case we […]

BURN Announcement

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”8px||0px|||”][et_pb_row custom_padding=”||0px|||” custom_margin=”-18px|auto||auto||” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] New Program Announcement!!  [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”0px||0px|||”][et_pb_row custom_padding=”0px||0px|||” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_image src=”https://www.evolvefitnessclearwater.com/wp-content/uploads/2020/02/BURN-3.png” _builder_version=”3.23.3″ width=”42%” module_alignment=”center”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”0px|||||”][et_pb_row custom_padding=”||0px|||” custom_margin=”|auto|-37px|auto||” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ custom_padding=”||0px|||”] Evolve Fitness Clearwater is excited to announce our newest program.. BURN! Accessible to ALL Levels of Fitness. BURN is a […]

EFC Savage Scavenge

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”8px|||||”][et_pb_row custom_margin=”-18px|auto||auto||” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] 2nd Annual EFC Savage Scavenge Saturday November 23rd Our Savage Scavenge is returning next month, and you don’t want to miss out! EFC Savage Scavenge is a fun, social event that will take place across downtown Dunedin. We will start at a designated bar/brewery and teams […]

Barbells For Boobs 2019

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”8px|||||”][et_pb_row _builder_version=”3.23.3″ custom_margin=”-18px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] Barbells For Boobs Fundraiser at EFC Friday October 18th @ 6PM It is time for our annual Barbells For Boobs Fundraiser to raise money and awareness for Breast Cancer. Every year, EFC comes together for this fun event and charitable cause. This year, we will be […]

CrossFit Open 2020

[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ custom_padding=”0px|||||”][et_pb_row custom_padding=”29px|||||” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″] CrossFit Open 2020 5 Weeks. 5 Workouts. Starts October 10th. What is the Open? The CrossFit Open is a fun, annual test of your fitness. At Evolve Fitness Clearwater, the Open is a COMMUNITY driven event that is accessible to all. No matter your fitness level, […]