Results For Category: "testimonials"

AOTM: “Everything Has Changed” with Sean Tedio

From the Coaches Sean is one of our Rise and Grind athletes and always has a refreshing smile on even when he’s fresh out of…

Mother, Daughter Duo AOTM: “All Roads Lead to EFC” with Lori and Jenn Gaudreau

Lori and Jennifer Gaudreau Let me start by saying that for those of you who witnessed Coach Sebastian tell my mom we had both been…

Sue Young

I was always an active kid, trying every activity out there to see what fit me best. I never made a single goal in soccer,…

Cliff Eskew

When Coach Chris and Coach Sebastian told me I was selected as Athlete of the Month I was surprised and honored. There are so many…

Craig Harter

Many of you may not know Craig because by the time you wake up in the morning, he has already been at the gym for…

AOTM: “Strength Outside the Box” with Lori Milo

From the Coaches: Lori was one of our original members when we opened our doors January 2014. Since then, she has been coming consistently at…

AOTM: “Spirit of CrossFit” with Craig Harter

Many of you may not know Craig because by the time you wake up in the morning, he has already been at the gym for…

AOTM: “Rise and Grind” with Erica Johnson

Erica Johnson First off, I’d like to say how incredibly honored I am to even be thought of as “Athlete of the Month”. Seriously, the…